Sydney’s Premier Boxing & Fitness Centre Is Zooming Online!

CFG is going LIVE from ZOOM twice daily, starting  Wednesday 1st of April at 12pm.

Coach Jemma will be hosting our 12pm lunch time session and our 6:00pm evening session.

We’ve made it as easy as heading to our website with our dedicated password and away you go!

You won’t be required to set up any new accounts, nor pay any extra fees.

Our OUTDOOR setup will continue on a ‘One on One’ PT basis between 1:30pm and 5:00pm Mon – Fri.

We’ll be setting up a mini boxing styled circuit, with exercises including dumbbells, medicine balls, heavy bag, shadow boxing, as well as plenty of agility and High Intensity Interval Training (HIIT).

ONE ON ONE PT CIRCUIT

SKIPPING

HEAVY BAG

SHADOW BOXING

KETTLEBELLS

AGILITY LADDER

DUMBELLS

CORE BAG

ABS

MEDICINE BALLS

HURDLES

For the near future, we will be offering the following 2 types of memberships to cater for all types of situations during this uncertain time;

1. 2 x Daily live ZOOM session and online tutorial content – $20 per week

2. 1 x ‘One on One’ outdoor session, plus all of the above – $40 per week 

It is essential that you book in to the session of your choice via the ZenPlanner platform. You would have received a welcome email when you first started with us, which allows you to login and book. If you are having trouble accessing your account, please let us know as soon as possible and we’ll get it fixed up for you.

It will also be mandatory for all members to remain conscious of the social distancing rules that have been put in to place.

Please also rest assure our coaches have completed their COVID-19 safety training and we’ll be taking every precaution possible to ensure everyone stays safe and healthy.

We are so thankful for the continued loyalty and support of our members. We know that you may have questions regarding your membership, so please bear with us whilst we work through this situation.

Please allow 48 hours for a response to your messages and/or emails, and please exercise patience and kindness as our staff are dealing with a lot during this difficult time.

We encourage you to keep moving, stay healthy and maintain a positive mind.
Together, we will!

Kind regards,
Team CFG

WHAT OUR MEMBERS ARE SAYING

“From beginners to pros preparing for their next fight. This boxing gym, in Sydney, has everything you would expect and much more”.

RENEE GARTNER

ATHLETE | TV PRESENTER | NSW RUGBY LEAGUE MARKETING

MEET OUR BOXING COACHES

Our friendly and experienced trainers are ready to guide you in achieving your fitness goals whether you’re just starting out or a ring veteran.

Step into the ring with Corporate Fighter; Sydney’s premier professional sporting promotions company specialising in the running of Corporate boxing events.

Participants are guided through an intensive 12 week training program by our expert boxing trainers before Fight Night; a full amateur 3 x 2 minute round boxing bout against a fellow first timer.

What are you waiting for? Apply today!

WHY BOXING?

There has been a recent surge in the popularity of boxing in Australia – and it is easy to see why. Boxing is a fun and challenging form of training that has many physiological and psychological benefits. It is complex, dynamic and demanding, yet can be tailored to meet any level of fitness. As far as exercise goes, it ticks all the right boxes.

Boxing training provides a high-intensity cardio workout that is great for heart health, fat burning and general fitness. Agility, coordination and endurance are also pleasant side effects of regular boxing training. Boxing keeps you constantly moving, thinking and sweating.

The added benefits of putting on the gloves include improved self-discipline and self-confidence The technical nature of the sport requires body and mind to be switched on and many boxers often find themselves becoming more focused and mindful in day-to-day life.

GET IN TOUCH

We love welcoming new members and making them feel right at home.

Get in touch today to arrange a time to come and see us. Being in the heart of Sydney just 10 minutes from Hyde Park and Central Station, it’s easy to drop by before or after work or even during your lunch break.

We pride ourselves on being the premier destination for crossfit training and boxing lessons in Sydney.

(02) 9264 4492
36-38 Wentworth Ave
SURRY HILLS NSW 2010

CONTACT US NOW





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