Quote that best describes my fitness philosophy
Movement is medicine!
Boxing Australia Level 1 Coach
Diploma in Fitness
Certificate IV in Massage
Certificate IV Trainer Assessor
Combat Sports Authority Trainer/Second license
My Main Skills
Strength & Conditioning
Alternative approaches to skill acquisition
Spotting the problem/weakness & helping to modify
More about me
I am a personal trainer with more of an interest in health & wellbeing than focusing on only the fitness side of things. When I am not in the boxing gym I am outdoors with my dogs or learning acrobatics and circus or eating all the dessert. I am also a huge geek so love curling up with a book.
12 years in the fitness industry
2 years of competing in amateur boxing and reaching Nationals
5 years of coaching amateur boxing